On Friday, March 28, the ACS Athens PTO, in collaboration with the Center for Student Success, hosted a special parent workshop titled Calm Centered Parenting: Everyday Strategies for Stress-Free Living. This engaging and interactive session provided parents with practical techniques to manage stress, regulate their nervous systems, and cultivate a calm and balanced approach to parenting.

Led by Allison Simpson, a dedicated ACS parent and Mindset Architect, the workshop introduced neuroscience-backed tools and energy psychology strategies to help parents navigate the daily demands of family and work life with greater ease. Attendees explored simple yet impactful exercises designed to promote emotional resilience, reduce overwhelm, and enhance overall well-being—both for themselves and their families.

The event was a wonderful opportunity for parents to connect, learn, and gain valuable insights into maintaining a stress-free and nurturing home environment. We are grateful to all who attended and contributed to the success of this workshop.

Stay tuned for more enriching workshops and events organized by the ACS Athens PTO!

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